

Welcome to the Bird Studio Mill Valley!
We teach tweens, teens and adults how to develop & nurture a growth mindset with yoga, integrating mindfulness & meditation to create a healthy, balanced, and purposeful life.
OurMantra
"A bird sitting on a tree is never afraid of the branch breaking, because her trust is not on the branch but on her own wings. Always believe in yourself"
- Charlie Wardle -

Morning classes
& workshops for adults
Take the time you need to rejuvenate and learn to connect with your inner wisdom.
Yoga is your gift to yourself as well as to your family.
Afternoon camps for tweens & teens

In today's hurry up & competitive world, our children have little time to stop, explore their inner world and figure out their unique talents, identity & purpose.
We created a growth mindset yoga based program to empower young adults to tune in, self-regulate and find the peace that, ultimately, will give them the confidence to grow into healthy, compassionate & mindful leaders.

Custom sessions (private, schools & organizations)
We create the experience you need to unlock new perspectives.

GROWTH MINDSET
YOGA