Our mission is to empower tweens & teens to develop & nurture a growth mindset. We use yoga, mindfulness & meditation to help students find calm and confidence to unleash their creativity.

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Your child will learn ways to relax, focus, regulate thoughts & emotions and navigate everyday challenges using their growth mindset. They will gain experiences & tools to stay in balance at all times, believe in, and become, the most authentic version of themselves.

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Our programs include:

• Introducing Growth Mindset & Yoga

• Managing mind, emotions & fears

• Adapting to change​ with ease

• Embracing challenges as opportunities

• Coping with failure

• Exploring one's perfectly imperfect body

• Finding one's IKIGAI

• Developing concentration & focus

• Understanding the power of diversity & inclusion

• Releasing stress & anxiety