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Corporate Mental Health Program

Unlock your team's full potential & creativity (in-person or on-zoom)

  • Contact Us
  • The Bird Studio


Our corporate workshops are designed to help companies build teams of healthy, happy & mindful leaders, together and individually, in-person (in SF and Marin County) or on-Zoom (anywhere in the world). We offer different programs / formats including (but not restricted to): - Company "offsite" workshops, - Team building experiences, - Lunch & learn series, - Collective training, - Individual coaching, - Year-round mental health programs. We create our workshops directly from your needs, challenges and goals. Our mission is to deliver a mix of lessons & actionable tools enabling each participant to develop and nurture a growth mindset. We work with meditation, journaling, yoga, breathwork & mindfulness on focused themes to boost mental & physical health, leadership & confidence, stress management, productivity, well-being & creativity, diversity & inclusion, self-awareness,... with large and small teams as well as individuals. In-person or on-Zoom: choose the best-fit format for you. It can be a one-off workshop, a series of events, a regular class or a mix! Everything is possible: we create the experience you need to build the healthiest company culture and happiest work environment. What days/time are you looking for? Send us an email at, or text/call (408) 667-5150. ---------- CONTACT US at: to learn more ----------

Cancelation Policy

We have a no cancellation policy. But if you can't make it, reach out to us and we'll try to fit you in one of the following classes or camps at no additional cost (depending on availability).

Contact Details

  • 196 West Blithedale Avenue, Mill Valley, CA, USA

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