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Corporate Yoga & Meditation

Weekly Classes (large groups or 1:1 / In-person or on-Zoom)

  • Contact Us
  • The Bird Studio


We don't grow when things are easy. We grow when we face challenges, make mistakes, and self-reflect. Training your teams to develop a growth mindset is THE KEY TO SUCCESS, as individuals and as teams. Yoga and meditation with proper guidance are the most efficient ways to grow and nurture a growth mindset, stay mentally & physically healthy, release stress, manage pressure, increase creativity and feel more grounded, less reactive. Get your team on a regular practice and empower each one of your employees to develop & nurture a growth mindset. What days/time are you looking for? Send us an email at, or text/call (408) 667-5150. ---------- CONTACT US at: to learn more ----------

Cancellation Policy

We have a no cancellation policy. But if you can't make it, reach out to us and we'll try to fit you in one of the following classes or camps at no additional cost (depending on availability).

Contact Details

  • 196 West Blithedale Avenue, Mill Valley, CA, USA

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