Fridays TEENS - Fall Camp (3 mths)

Meets every Friday from 3:30 to 6pm, rain or shine (ages 14 - 18)

  • Started Sep 10
  • 1,290 US dollars
  • The Bird Studio


Our 11-week program is designed to help teens (ages 14 - 18) discover what is and how to become the best version of themselves. Our method is designed to teach, develop and nurture young adults' growth mindset with the practice of yoga, meditation and mindfulness. We give them lessons and tools to unwind, open and strengthen their minds as well as their bodies. Why growth Mindset Yoga? Our unique method provides the fundamentals required to: - adapt to change with ease - manage anxiety and stress - cope with setback - embrace diversity inclusively - use challenges as opportunities to grow - identify and regulate emotions & fears - build healthy emotional patterns - gain experiences & tools to come back to balance at any time Our goal is to help teens: - develop their growth mindset, inner peace and body positivity - understand the concept of interdependence and take ownership of their life (body and mind) with confidence and authenticity We keep our groups small to give each child the attention they need (5 students/group) Pick-up & drop-off at Tam High School Parking Lot (or meet directly at our studio downtown Mill Valley). NOT READY YET to commit to the full camp? Try one week of camp and decide afterwards to enroll for the rest of camp. (go back to the page "After School Camps", scroll down and click on the button "GET A ONE WEEK TRIAL PASS"). We want to encourage children to try new things!

Upcoming Sessions

Cancellation Policy

We have a no cancellation policy. But if you can't make it, reach out to us and we'll try to fit you in one of the following classes or camps at no additional cost (depending on availability).

Contact Details

  • 196 West Blithedale Avenue, Mill Valley, CA, USA