KIDS Mindfulness & Yoga Camp (age 9-11)

Mondays 4:35-5:35pm.

  • Starts Jan 3, 2022
  • 280 US dollars
  • The Bird Studio

Description

Our 6-week program is designed to help kids (ages 9-11) embrace their authentic self, and mindfully connect to the world around them. Our method is designed to teach, develop and nurture children's growth mindset with the practice of yoga and mindfulness meditation. We give them lessons and tools to find calm, confidence and peace within themselves, unwind, open and strengthen their mind/body connection. We keep our groups small to give each child the attention they need (5 students/group). No experience with Yoga necessary to join the class. The class will be held outdoors as long as weather allows and indoors otherwise.

Upcoming Sessions

Cancellation Policy

We have a no cancellation policy. But if you can't make it, reach out to us and we'll try to fit you in one of the following classes or camps at no additional cost (depending on availability).

Contact Details

  • 196 West Blithedale Avenue, Mill Valley, CA, USA

    contact@birdstudio.co