Mindfulness & Journaling Club
Thursdays @3:30pm (Age 11-17). 6-week camp.
- 280 US dollars$280
- The Bird Studio
Our 6-week program is designed to help teens and tweens (ages 12-17) discover, accept, embrace, nurture and love their whole self as part of a community. Our method is designed to teach and guide teens towards developing and nurturing self-confidence & self-love with the practice of journaling and mindfulness. We give them lessons and tools to find calm, focus and peace within themselves, unwind, open and strengthen their mind/body connection with confidence and authenticity. We keep our groups small to give each child the attention they need (6 students/group). No experience required to join the class. The class will be held outdoors as long as weather allows and indoors otherwise.
We have a no cancellation policy. But if you can't make it, reach out to us and we'll try to fit you in one of the following classes or camps at no additional cost (depending on availability).
196 West Blithedale Avenue, Mill Valley, CA, USA