Morning Wellness Retreat
Take a moment to unplug, integrate & reset on the beach
- 150 US dollars$150
In Bolinas from 9am to 11am (check out schedule for dates). This morning retreat close to home is your opportunity to make time for you. Give yourself permission to pause, unplug and reset your mind & body. PROGRAM: - Guided Visualization & Journaling to reconnect with your life force (Qi), re-activate your intuition, unleash your joy and find calm & peace within yourself; - Balinese Vinyasa Yoga Flow with music; - Guided Meditation. I created this retreat to give each one of you a chance to make time for yourself and nurture all nine factors that could be the key to a long healthy life, radical healing and more, according to science and all researches I could possibly study & read on the topic. I’ll tell you more but until then, know that if you ever want to enter the blue zone, the first step is to make your well-being your priority, for real. You think you already knew that? Well, maybe it is time to take action. Knowing is 10% of the change. Doing, 90%. This is your chance to take control over your life.
We have a no cancellation policy. But if you can't make it, reach out to us and we'll try to fit you in one of the following classes or camps at no additional cost (depending on availability).
196 West Blithedale Avenue, Mill Valley, CA, USA