Pre-Teens Camp - Special ADHD

Tuesdays @4:35pm (Age 11-14). 6-week camp to build calm & focus

  • Starts Aug 30
  • 280 US dollars
  • The Bird Studio

Description

Our 6-week program is designed to help pre-teens (age 11-14) with ADHD to self-regulate and learn how to use their natural abilities to become the best version of themselves. Our method is designed to teach, develop and nurture young adults' confidence, stability and self-awareness with the practice of yoga, meditation and mindfulness. We give them lessons and tools to find calm, focus and peace within themselves, unwind, open and strengthen their mind/body connection. We keep our groups small to give each child the attention they need (6 students/group). No experience with Yoga or props necessary to join the class. Sessions will be held outdoors as long as weather allows and indoors otherwise.


Upcoming Sessions


Cancellation Policy

We have a no cancellation policy. But if you can't make it, reach out to us and we'll try to fit you in one of the following classes or camps at no additional cost (depending on availability).


Contact Details

  • 196 West Blithedale Avenue, Mill Valley, CA, USA

    contact@birdstudio.co