Fall Camp: Mondays 3:30-4:30pm, rain or shine (age 11-14)

  • Started Oct 25
  • 280 US dollars
  • The Bird Studio


Our 6-week program is designed to help pre-teens (ages 11 - 14) with ADHD to embrace their superpower and discover how to use it to become the best version of themselves. Our method is designed to teach, develop and nurture young adults' growth mindset with the practice of yoga, meditation and mindfulness. We give them lessons and tools to find calm, focus and peace within themselves, unwind, open and strengthen their mind/body connection with confidence and authenticity. We keep our groups small to give each child the attention they need (5 students/group). No experience with Yoga necessary to join the class. The class will be held outdoors as long as weather allows and indoors otherwise.

Upcoming Sessions

Cancellation Policy

We have a no cancellation policy. But if you can't make it, reach out to us and we'll try to fit you in one of the following classes or camps at no additional cost (depending on availability).

Contact Details

  • 196 West Blithedale Avenue, Mill Valley, CA, USA