Private Coaching

Custom built. Book a 15min chat on the calendar and let's make a plan!

  • 15 minutes
  • The Bird Studio

Description

The working memory is the new IQ: to move forward with confidence & authenticity in the hurry-up world we live in, often what we need is not methodology or calculation but CALM. Yoga and meditation offer a nurturing and safe environment outside of home to pause, integrate, shift perspective, and find calm within yourself. Adults and children with anxiety, depression, chronic stress, ADHD, autism, learning disabilities and/or going through a divorce, grief, stress, peer pressure, ... can only benefit so much from this camp custom built on your specific needs. Make your family's well-being a priority. What are you looking for? Send to: contact@birdstudio.co

Cancellation Policy

We have a no cancellation policy. But if you can't make it, reach out to us and we'll try to fit you in one of the following classes or camps at no additional cost (depending on availability).

Contact Details

  • 196 West Blithedale Avenue, Mill Valley, CA, USA

    contact@birdstudio.co