Private Pre/Postnatal Yoga
Individual or small group - On demand (In-person or online)
- 1 hr1 hour
- 100 US dollars$100
- The Bird Studio
Practicing yoga is the best way to honor and nurture your mind / body connection throughout the daily changes of your pregnancy. Dedicate time to embrace and love your body, ease your mind, connect through movement with your baby and prepare to give birth.
We have a no cancellation policy. But if you can't make it, reach out to us and we'll try to fit you in one of the following classes or camps at no additional cost (depending on availability).
196 West Blithedale Avenue, Mill Valley, CA, USA