Rise & shine through/after a divorce

4-week course - meets every Tuesday 9-11am.

  • Started Oct 26
  • 380 US dollars
  • The Bird Studio


Going through a divorce is like going through a storm. You can't calm a storm. You must learn to calm yourself. The storm will pass. Bottom line is: life is about learning and loving. You are learning, growing, unbecoming what you thought the world expected you to be and becoming the most authentic version of yourself. Welcome home! Now is the perfect time to finally embrace the real you, rise and shine through/after the storm. You can. Yoga is therapy.

Upcoming Sessions

Cancellation Policy

We have a no cancellation policy. But if you can't make it, reach out to us and we'll try to fit you in one of the following classes or camps at no additional cost (depending on availability).

Contact Details

  • 196 West Blithedale Avenue, Mill Valley, CA, USA