Teens Yoga Club
Thursdays @4:35pm (Age 14-17) - All girls. 6-week camp.
- 280 US dollars$280
- The Bird Studio
Welcome to our All girls Yoga club! Between roughly 11 and 17 years old, teenagers are in transition from childhood to adulthood. It is a sensitive period of time during which providing them with appropriate guidance and tools can influence an incredibly positive impact on the rest of their lives. This workshop was designed to help teenagers find balance through the transition, take control over their life in a healthy manner and set solid foundations for a successful future. Over the course of 6 weeks, your teen will learn to understand and embrace their unique gifts, self-regulate, develop a growth mindset, practice self-care, grow self-confidence, seek purpose, use intuition, embrace community, etc. We use Yoga and meditation as well as individual self-awareness exercises to help young adults embrace new perspectives with authenticity. No specific skills are required to join the class.
We have a no cancellation policy. But if you can't make it, reach out to us and we'll try to fit you in one of the following classes or camps at no additional cost (depending on availability).
196 West Blithedale Avenue, Mill Valley, CA, USA