This service is not available, please contact for more information.

TWEENS* Yoga & Meditation Camp#1 (11-14)

Tuesdays @3:30pm. 6-Week Camp to find ground & confidence.

  • 280 US dollars
  • The Bird Studio

Description

"Worry is the misuse of our imagination". During this camp, your child(ren) (11-14) will learn to unwind, open, strengthen and shift their mindset in order to use their imagination to CREATE (vs worry). They'll learn and practice how to release stress, fears and blockages to find ground, calm and creativity within themselves. The working memory is the new IQ: to move forward with confidence & authenticity in the hurry-up world we live in, often what pre-teens need is not methodology or calculation but CALM. Developing a growth mindset is the way to find confidence and remain calm through challenging times. A lesson and tools that will serve them for life. No experience or props needed to join that class.

Upcoming Sessions

Cancellation Policy

We have a no cancellation policy. But if you can't make it, reach out to us and we'll try to fit you in one of the following classes or camps at no additional cost (depending on availability).

Contact Details

  • 196 West Blithedale Avenue, Mill Valley, CA, USA

    contact@birdstudio.co