Vinyasa Flow - All levels

Come discover or empower your whole self

  • 29 US dollars
  • The Bird Studio

Description

This class is a journey of self discovery, perfect if you are completely new to Yoga, back after awhile or simply looking for a reset button. During these 75min, we'll move through a Vinyasa flow with a wide range of options to fit all levels. Our focus: unlocking our trapped emotions and embracing challenges as opportunities to grow. Classes will be outdoor or indoor depending on weather.

Upcoming Sessions

Cancellation Policy

We have a no cancellation policy. But if you can't make it, reach out to us and we'll try to fit you in one of the following classes or camps at no additional cost (depending on availability).

Contact Details

  • 196 West Blithedale Avenue, Mill Valley, CA, USA

    contact@birdstudio.co