Workshops & Offsites

Growth mindset, mental health, diversity & inclusion, leadership, etc.

  • The Bird Studio


Corporate workshop, school conference, team offsite, lunch & learn, leadership training... Everyone grows from learning why and how yoga, mindfulness & meditation help develop a growth mindset, stay mentally & physically healthy, release stress and unleash one's creative expression on & off the mat. Our corporate workshops are designed to help companies, teams and employees build healthy work environments, work smarter, unleash their creativity and reach their full potential together and individually. We create workshops directly from your needs, challenges and goals. We work with different themes such as leadership, stress management, productivity, well-being/confidence, diversity & inclusion,... With large or small teams as well as individuals. In-person or Zoom: choose the best-fit format as we go: lunch & learn, company offsite, team building, 1:1, etc. It can be a one-off workshop, a series of events, a regular session or a combination of two (it is often very powerful for example to offer a series of Meditation/Yoga sessions after a one-off workshop), everything is possible, we create the experience you want. Our workshops are a mix of lessons & tools enabling each participant to learn and experience how to develop a growth mindset using tools including meditation, breathing techniques, mindful experiences and Yoga (philosophy & practice if possible). Each workshop is a unique experience. Make it yours. ---------- CONTACT US at: to learn more ----------

Upcoming Sessions

Cancellation Policy

We have a no cancellation policy. But if you can't make it, reach out to us and we'll try to fit you in one of the following classes or camps at no additional cost (depending on availability).

Contact Details

  • 196 West Blithedale Avenue, Mill Valley, CA, USA