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Hello.

Knowledge is power.  

Throughout my years of research and ongoing journey, I have come across a few resources that have grown me, sometimes change me and often often started a new chapter in my life. 

If you want to take control over your health:
- Mindset, The New psychology of success, Carol Dweck
- HEAL
- Radical Remissions
- Deep Nutrition

If you are going through a life change, 
- Mindset, The New psychology of success, Carol Dweck
- Who moved the cheese
- Thich Naht Han - the pocket
- Laurent Gounelle: The Man who wanted to be happy, ...
- Untamed, Glennen Doyle

If you are interested in growing your parenting skills, here are a few must read books to get started with:
- Mindset, The New psychology of success, Carol Dweck
- The Self-Driven Child
- Untangled (teens girls but also boys)